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This Is Why You Should Drink Water As Soon As You Wake Up

People in Japan have the practice to drink water as soon as they wake up. In fact, there are many studies that talk about the benefits of this procedure.

This particular treatment, to drink water right after you wake up, can fight many dangerous diseases.

As an illustration, drinking water on an empty stomach can really help in the following conditions: a headache, body aches, heart system, hastened heart beat, epilepsy, bronchitis, asthma, meningitis, kidney disease, vomiting, gastritis, diarrhoea, diabetes, constipation, all eye diseases, menstrual disorders, diseases of the ear, nose, throat and many more.

Methods of therapy:

  • As soon as you wake up and brush your teeth, drink 160 ml of water 4 times. That equals to 640 ml of water.
  • After you wash your teeth, don’t eat or drink water in the following 45 minutes.
  • Following this, you can eat and drink as usual.
  • After the breakfast, lunch and dinner, don’t eat or drink anything for two hours.
  • For the people who can’t drink 4 glasses of water on an empty stomach: You can begin drinking as much as you can but increase the dose until you reach the goal.

This method will heal numerous diseases and the healthy people will get more energy to do their everyday activities.

How many days are required for this treatment?

  • High blood pressure – 30 days
  • For gastritis – 10 days
  • Diabetes – 30 days
  • For constipation – 10 days
  • TB – 90 days

All things considered, you should drink water on an empty stomach through your whole life.

Note: those who have arthritis, this method can only endure three days in the first week, then have a week of pause and re-start practicing it daily.

This treatment has no side effects except that you will often go to the bathroom. So drink water and stay full of energy.

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