Everyone nowadays is aware of how good the detox bath can do for your body and your organism overall.
This method is very famous and practiced all around the world and if you ever wonder how to remove toxins from the body, the foot detox bath is the best choice.
Many people practice this foot bath regularly and they swear on the amazing benefits. Most of them are practicing it at night before going to bed. This bath will help you get better sleep and wake up fresh and also be energized throughout the whole day.
So in order for us to show you how to remove toxins from the body, we are presenting some different types of detox baths you can practice:
For the first type, you will need a tablespoon of ginger powder and 2 cups of hydrogen peroxide.
The preparation is pretty simple because all you need to do is fill your tub with warm water, add the ingredients and let your feet soak in. You should stay in this position for half an hour and you will immediately feel the benefits. This bath will help you with any kind of allergies or irritations and your toxins will be far gone.
The second method requires more ingredients such as 2 cups of baking soda, 2 cups of sea salt, Apple cider vinegar, a cup of Epsom salt and a few drops of your favorite essential oils.
First, you need to boil water and mix the ingredients there before pouring them into the warm tub you previously prepared. Also, to get an even better effect you should try and add in some ACV and soak your feet for half an hour.
Not just that it is going to remove all your toxins from your body but this bath will also increase your magnesium levels, how cool is that?
However, there are numerous other ways on how to remove toxins from the body. For example, there are these foot pads you can find in any health store. You apply them on your soles before going to bed. You will remove them in the morning and you can see how the pads got dark because of all the toxins that were released from your body.
Also, the ionic foot detox baths are great ways of detoxifying your body. In these types of baths, an electrical current is used in order to provoke a chemical reaction which has the power to draw out your toxins from the body. This bath is also known to open your pores and act as an anti-inflammatory agent because of the salt it contains.
Another great tip when it comes to detoxifying your body is knowing that the hotter the water, the better results you will experience. However, you need to be careful with that because you don’t want to burn your skin.